This is an 8-week course with Brenda featuring video & audio lessons. Preview the course below. To enroll click "Enroll now" above. You will need to create an account, which allows you to access the course on your own schedule.

Watch Intro Video

Deep Dive 1 Preview Video

Course Curriculum

  • 1

    Course Introduction

    • Welcome: Getting Started

    • A Note From Brenda

    • Introduction to Week 1

  • 2

    Week 1

    • Video Lesson Week 1

    • Week 1 Audio Meditation

    • Homework - Week 1

    • Introduction to Week 2

  • 3

    Week 2

    • Video Lesson Week 2

    • Week 2 Audio Meditation

    • Homework - Week 2

    • Introduction to Week 3

  • 4

    Week 3

    • Video Lesson Week 3

    • Week 3 Audio Meditation

    • EFT: Emotional Freedom Technique

    • Homework - Week 3

    • Introduction to Week 4

  • 5

    Week 4

    • Video Lesson Week 4

    • Week 4 Audio Meditation

    • Homework - Week 4

    • Introduction to Week 5

  • 6

    Week 5

    • Video Lesson Week 5

    • Week 5 Audio Meditation

    • Homework - Week 5

    • Introduction to Week 6

  • 7

    Week 6

    • Video Lesson Week 6

    • Week 6 Audio Meditation

    • Homework - Week 6

    • Introduction to Week 7

  • 8

    Week 7

    • Video Lesson Week 7

    • Week 7 Audio Meditation

    • Homework - Week 7

    • Introduction to Week 8

  • 9

    Week 8

    • Video Lesson Week 8

    • Week 8 Audio Meditation

    • Homework - Week 8